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  • CALCULATING WITH THE FERTILE PERIOD

    2010 - 08.28

    Calculate the fertile period with the menstrual cycle and perform periodic abstinence or better known as the calendar system is one way or the natural contraceptive methods (natural family planning) and simple that can be done by married couples by abstaining during fertile copulation.

    This method is effective when done properly and correctly. With the use of a calendar system, each spouse may be planning each pregnancy. Before using this method, of course, married couples must know the fertile period.

    Cycles in each woman’s fertile period is not the same. For that we need the observation of at least six menstrual cycles. Here’s how to recognize and calculate fertile period:

    Assumption when regular menstrual cycles (28 days):
    The first day of the menstrual cycle is calculated as the day-to-one
    The fertile time is day to day-to-12-16 in the menstrual cycle

    Example:
    A wife got your period started on January 9. Dated January 9, is calculated as the day-to-1. So day-to-12 falls on 20 January and the day-to-16 falls on January 24. So fertile period ie from the date of January 20 till January 24. On these dates may not be husband and wife copulate. If you wish to copulate have to wear a condom or withdrawal (coitus which does not produce sperm inside).

    When the irregular menstrual cycle:
    Record the number of days in a menstrual cycle for 6 months (6 cycles). One menstrual cycle was calculated starting from the first day of menstruation until the day when this first next menstruation.
    Shortest number of days in menstrual cycle six times minus 18. This count determines the first day of fertile period. The longest number of days during the six menstrual cycle minus 11. This count determines the last day of fertile period.

    The formula:

    First day of fertile period = Number of days the shortest – 18

    The last day of fertile period = Number of days the longest – 11

    Example:

    A wife got a state of menstruation: the shortest cycle of 26 days and the longest cycle of 32 days (beginning the first day of menstruation until the next menstrual period)

    The calculation is: 26-18 = 8 and 32-11 = 21. so fertile period is to begin day-to-8 up to 21 from the first day of menstruation. At this time a husband and wife should not copulate. If want to copulate have to wear a condom or withdrawal.

    Contraception by using the calendar system can avoid the health risks associated with contraception. For families who struggle to get contraception is suitable for the use of this contraceptive method other than does not cost also does not need to find a place to contraceptive services.

    Using a calendar system need good cooperation between the husband and wife because this method needs the will and discipline in the running mate. Quite a long period of abstinence will result in the couple can not wait to have sex at that time still abstaining. But it does not matter if it couples to get used to use condoms during fertile.

    ABOUT HEMORRHOIDS

    2010 - 08.19

    Hemorrhoids or hemorrhoid is a disease or disorder where blood vessels to widen and swell shutters bearing more than it should so interfere with valve function.
    Genetic factors [descent] is an important factor in hemorrhoids, but without any trigger factors, less likely to suffer from hemorrhoids.

    In day-to-day activities, these factors trigger hemorrhoids include:
    - Straining to defecate due to difficulty
    - Too long time sitting or squatting in a small room
    - Intra-abdominal pressure [for example pressure due to cough]
    - Stress that causes muscle tension anal
    - Fatigue that causes muscle tension anal
    - Changes in hormones during pregnancy
    - Pressure fetus during pregnancy

    Symptom.
    Hemorrhoids are not hurt and the pain is not the main symptoms of hemorrhoids. Therefore Hemorrhoids are often not realized by the sufferer.
    The initial symptoms of Hemorrhoids are often overlooked include symptoms of itching around the anus, sometimes out of fluid from the anus, fresh bleeding from the anus when the chapter, sometimes out bumps while chapter .
    Based on anatomical location, hemorrhoids can be divided into two [two] of hemorrhoids in [Hemorrhoid internal] and external hemorrhoids [Hemorrhoid externa].
    Hemorrhoids in [Hemorrhoid internal] lies above the linea dentata which do not contain sensitive nerves so that pain is also almost non-existent.
    External hemorrhoids [Hemorrhoid externa] situated on the mouth and anus is very sensitive area because there are many blood vessels are located here. In patients with external hemorrhoids, blood clotting occurs due to pushing too hard or diarrhea [defecate, defecation] or due to fatigue. Generally within 1-2 weeks, the swelling that occurs will be smaller. But the former swelling will not be able to return to normal. For pregnant women, can be found swelling of the plexus hemorrhoidalis externa.

    4 The degree of severity of Hemorrhoids
    In hemorrhoids in, there are four degrees of severity are:

    Degrees 1: Swelling is still small and not visible from the outside. To know this swelling, the patient should diteropong. The most prominent symptom in patients with first-degree hemorrhoids is bleeding during bowel movement and no pain.

    - Degree 2: Hemorrhoids defecate out of time but go straight back after they finish.

    - Degree 3: Hemorrhoids long re-entry or must be assisted with a finger.

    - Degree 4: Hemorrhoids are always out again although it can be inserted and not sick.

    Treatment.
    Basically, as long as patients are not bothered by the symptoms or problems they experienced the special treatment is not necessary. However, if the Persistent bleeding during defecation, the action must be done to stop the bleeding. Another indication of the need for treatment of hemorrhoids is when patients feel disturbed in carrying out daily activities. For first-degree hemorrhoids, conservative treatment such as drug taking, ointment, suppository can still be done. Besides lifestyle changes such as the consumption of fiber foods, lots of water consumption and mild exercise [at patients who often sat] is also recommended. These changes are intended to be a current chapter and faeces [excrement] is not hard.
    In second-degree hemorrhoids, conservative treatment usually does not give a satisfactory result. For second-degree hemorrhoids cure the non-operative measures necessary in order to reduce hemorrhoids. Several alternative non-operative measures among others, binding with a special rubber [rubber band ligation], injections, Infra Red coagulation [IRC], Doppler Guided Hemorrhoidal Artery Ligation [DGHAL]. Overall non-operative measures can be conducted so as not to require outpatient treatment in a hospital inpatient.
    While in the third and fourth degree hemorrhoids, best treatment is by way of operation. For hemorrhoids that are in one part, as an alternative, second-degree hemorrhoids sometimes actions can still be performed even in some cases must be executed in stages. To ensure the best treatment will be done in consultation with your doctor. Type of operations performed to solve hemorrhoids grade 3 and 4 are operating manually, by cutting and sewing the edge of incision and operating with PPH [Procedure for Hemorrhoids Prolapsing] where the hemorrhoids are cut and sewn together with a special instrument [Staple]. In the PPH operation with much reduced pain but the loss is the price is relatively expensive. The end result of both types of operations are the same.

    Prevention.
    To prevent possible recurrence of hemorrhoids, it is advisable to change lifestyles with the consumption of fibrous foods, drink plenty of water, avoid foods that stimulate [spicy, containing yeast, containing alcohol, etc.], do not push too much and exercise in patients whose job requires for a lot of sitting and doing the chapter if there is urgency for the chapter

    Hemorrhoids and Cancer.
    Symptoms of hemorrhoids and cancer are sometimes almost identical. However, the piles will never become cancerous. For that thing to watch out for is if there is bleeding in the rectum. Consult a doctor to find out the source of bleeding that can be treated as early as possible.

    MEDICAL LAPTOP

    2010 - 07.28

    Toshiba laptop Viamo is specific to the medical community. This powerful laptop is packaged together with an ultrasound system that has the capability of sophisticated radiological technology. Viamo combines all the advantages of a portable ultrasound system with diagnostic accuracy, convenience and ease of use. With imaging machines and technology with the Aplio xg transducers, high-end Viamo offers picture quality in various situations with infinite levels of portability. Viamo offers great performance supported by a technology that has been clinically validated. Complete with high-performance imaging functions lets you visualize the network with per-minute details and vascular structures with precision for a faster, more accurate diagnosis rate.

    The function of this imaging technology is supported by THI Substraction Pluse already implanted in Viamo. Also features touch-sensitive screen is very easy to do the various systems that are portable usage by providing a clearer and clearer imaging. Toshiba laptop viamo form a compact and practical to make it easier to make a clinical diagnosis that is practical. There has been no complete specification of the hardware and at a reasonable price for this sophisticated medical laptop.

    HEART DISEASE : DISEASE AND TREATMENT

    2010 - 07.15

    Ischemic heart disease is the state of various etiologies, causing an imbalance between myocardial oxygen supply and demand. The most common causes of myocardial ischemia is atherosclerosis. Drugs commonly used are Anti angina (nitrate, beta inhibitors, calcium channel inhibitors) and acetosal. Nitrate compounds may cause vasodilation, and ultimately lead to decreased demand and increased supply of oxygen. This condition can reduce the pain.

    In an acute attack of angina (chest pain incidence of severe heart disease) are given a combination of two kinds Anti angina (with the aim of improving the effectiveness and reduce side effects) and acetosal. If an attack of angina did not improve on providing a combination of two kinds Anti angina, it can be given a combination of three kinds Anti angina. Anti angina used because it can decrease myocardial oxygen demand and increase supply so that the balance between myocardial oxygen supply and oxygen needs met. Acetosal used because it can prevent or reduce platelet aggregation, thereby increasing blood flow is not obstructed. But the latest modern technology to find new ways to handle problems that arise angina pectoris, for example by giving a sedative treatment groups and types of morphine. And if all this medication treatments have not succeeded in overcoming the existing complaints, should be considered too invasive measures such as cardiac surgery.

    THE RISKS OF LIPOSUCTION

    2010 - 06.25

    Eating fatty foods can potentially cause unwanted obesity. Obesity! Many experts give advice to reduce fat foods and replace them with fresh foods like salads and the like. But on the other hand, these foods less often and even once through the same process with the fast food in general.

    For those who experienced obesity, modern technology has provided many opportunities to find ways to reduce or lose weight by how fast or instant. Advances in medical technology on health care by offering what is called ‘liposuction‘. This method is most common in the Middle East region. But if the financial problems is not something that much for you, then how fast lose weight may be a choice!

    Liposuction is an invasive medical methods. Usually the biggest risk is death in this action. But keep in mind that, every medical practice of surgery / operation and the like have the greatest risk is death.

    The risk of complications that may occur are:
    (1) body skin surface is uneven, especially on the part performed liposuction.
    (2) You may experience numbness in parts of the former operation. This may be temporary and can also be permanent. (3) postoperative infections, although rare.
    (4) Errors during surgical procedures, such as leakage at the Oran in the aspirated fat.

    Even so, the health of medical technology developments for better. Many of the experts who provide a variety of problem-solving solutions that better risk. Never worry about the risks that arise, generally as the standard procedure, the patient will be inspected in greater depth (detail), whether liposuction can be done or not. Worries about the risk of side effects from liposuction can be minimized by the use of medical devices are high-tech and has been tested.

    CANCER EFFECT OF CT-SCAN

    2010 - 05.18

    Broken bones, severe injuries on the head, coronary artery blockage is a condition that can be made to be viewed through the X-ray and there is no doubt at all because the appearance is very useful when used properly.

    On the other hand taking pictures with the X-ray can cause cancer.
    X-ray radiation produces ions which also occurs naturally. Effective dose received by humans that can be measured by the size millisiverts, the unit of measure of radiation.

    The average number of normal X-ray exposure is 2.1 millisievert per year, As a comparison, a patient who underwent CT (computed tomography) or CT Scan section heads until they receive a second dose four millisiever.

    If an X-ray exposure patient of 0.03 to 0.1 milliesievert, then it does not mean that the patient received X-ray light levels. Any exposure to X-ray radiation and means there is no restriction where the damage can be avoided ..

    Use of CT scans to examine the health of purely because there are no clinical symptoms or high risk factors that can make the wrong conclusions. Also when a patient has a serious illness that brand should ask critical questions, that often patients are automatically taken to the radiology without clarity of purpose.

    There are many cases of X-ray image capture without the clarity of its importance is often used.

    METABOLISM ORGANS DISORDERS

    2010 - 05.08

    Nutrients in our body changed into energy. Digestive process in our body produce nutrients. Produced food was burned in the cells produce energy. At the time of changing nutrients into energy, cells produce waste.

    Waste generated in the form of residual metabolic substances, these substances aren’t used anymore by the body. Therefore, this substance must be removed so as not to poison the body. The process of disposal of these substances is called the process of spending the rest of metabolism or excretion. Waste substances are excreted out the body by excretion organs, ie. kidney, skin, lung, and liver.

    1. Kidney Disorders

    Kidney function can be disrupted due to bacterial infection, inflammation, kidney stones, and so forth. If one kidney is not functioning or impaired, then the other kidney will take over the duties of the first kidney. But the kidneys can be damaged both of them and this would have fatal consequences because urea will be buried in the body and cause death. The following are disorders and diseases of the kidney.

    a. Kidney stones
    Kidney stones caused by calcium salt deposition in the kidney that inhibits the release of urine and cause pain. This disease can be treated with surgery and laser beams. The goal of surgery to remove the potassium salt deposits. The aim of using laser light to break the deposition of calcium salts.

    b. Kidney inflammation (nephritis)
    Kidney inflammation called nephritis. Kidney inflammation caused by damage to the nephron, especially the glomerulus caused by bacterial infection. Damage to the nephrons lead to urine back into the blood and the absorption of water becomes disrupted causing swelling in the foot. Nephritis patients can be cured with a kidney transplant or regular dialysis. Wash the blood is usually performed to get a donor kidney patients who have tissue compatibility with the organs of the patient.

    c. Renal failure
    Kidney failure occurs when one kidney is not functioning. Kidney failure is one of the duties will be taken over by the other kidney. However, this situation will continue to generate very high risk. Why is that? Because the causes accumulation of urea in the body and death. This disease can be overcome with a kidney transplant or use of artificial kidney until the original kidney function can return.

    2. Disorders of the skin

    Disorders and diseases associated with the skin often we find in everyday life. There are diseases that are not harmful and dangerous. Common skin disorders are as follows.

    a.Urticaria
    Urticaria caused by cold air, food allergies, and chemical allergies. Urticaria marked by the emergence of small bump-bump that is not uniform and itch.

    Urticaria may take several hours and can also lasted for days. If the disease is caused by allergies, the way of prevention is to avoid food and chemical products that cause allergies. Treatment can be done using a prescription given by a physician.

    b. Ringworm
    Ringworm is a type of fungus that infects the skin. The infection is characterized by the emergence of circular patches on the skin. Prevention of disease is done by keeping the skin dry and not humid. Treatment performed with anti-fungal drugs.

    c. Psoriasis
    Psoriasis can not be completely cured, but treatment can reduce symptoms regularly become invisible. The resulting symptoms are skin redness that can occur on the scalp, elbows, back and knee. The exact cause of this disease can not be determined, but results from many studies of this disease caused by disorders of the immune system.

    There are two types of white blood cells that play a role in our immune system, namely T lymphocytes and B lymphocytes In psoriaris activation of T lymphocytes occurs abnormally in the skin. This causes the skin to become inflamed excessively.

    d. Skin cancer
    Skin cancer caused by excessive sunlight reception. The disease is more frequently attacked people who were white or light, because skin color is more sensitive to sunlight. Prevention can be done with sunscreen or avoid contact with too much sunlight.

    3. Disorders of the liver

    Liver disease can be caused by a viral infection, not the workings of the liver and bile. Disorders and diseases related to heart diseases such as hepatitis and jaundice.

    a. Hepatitis
    Hepatitis is inflammation of the liver caused by a virus. There are several kinds of hepatitis viruses, such as viral hepatitis A and hepatitis B. Hepatitis caused by hepatitis B virus is more dangerous than hepatitis caused by viral hepatitis A. Hepatitis can be prevented by vaccination.

    b. Jaundice
    Jaundice is caused by a clogged bile ducts resulting in bile can not be drawn into the duodenum, so that entry into the blood and the blood color to yellow. The patient looked pale yellowish skin, the whites of the eyes yellowish ball, and nails yellow. This happens because there are blood vessels throughout the body that carry blood because it mixes with yellowish bile.

    4. Disturbances in lung

    The main cause that makes the lungs are not functioning optimally viral and bacterial infections and air pollution. Air pollution caused by factory smoke, vehicles, combustion, and cigarette smoke. Diseases of the lungs such as asthma, tuberculosis, pneumonia, and lung cancer.

    a. Asthma
    Asthma is known as bronchospasm caused by asthma. Asthma is a narrowing of the main bronchi of the lungs. Symptoms of the disease is characterized by difficulty breathing or shortness of breath. The disease isn’t contagious and is declining. Environmental conditions where the air is unhealthy or has been contaminated will trigger asthma attacks.

    b. Tuberculosis (TB)
    Tuberculosis is a disease caused by Mycobacterium tuberculosis. This bacteria attacks the lungs so that there is on the inside of the alveolus in pimples. TB can cause death. Most people infected by the tuberculosis bacterium tuberculosis without symptoms, this is called latent tuberculosis. If patients with latent tuberculosis do not receive treatment will develop become active tuberculosis.

    Active tuberculosis is a condition in which the immune system unable to fight the tuberculosis bacteria contained in the body, causing infections mainly in the lungs.

    TB can be overcome with therapy. TB therapy can be performed is as follows:

    * Users of BCG vaccine (Bacille Calmette-Guerin) BCG vaccine can be given from the baby. Protection afforded by BCG vaccine can last for 10-15 years, so at age 12-15 years can be re-vaccination.
    * Treatment of patients with latent tuberculosis.
    * Treatment of active tuberculosis by using antibiotics for more than six months should not be broken.

    c. Pneumonia
    The disease is caused by bacteria, viruses or fungi that infect the lungs, especially in the alveoli. This disease causes oxygen difficult to enter because the alveolus filled with fluid.

    BENEFITS OF NAPPING FOR HEALTH AND BUSINESS

    2010 - 04.30

    Have you thought that naps are generally much done by most people in the Asian region is a special gift …? apparently napping, according to health experts, can reduce the risk of heart disease as much as 37%. Interesting isn’t it…?

    The experts reveal a nap to help people relax and reduce their stress levels. Even smaller heart problems found in the country who regularly take a nap, although a number of studies show different results.

    Research conducted in Greece, was made on 23 681 men and women in the age range 20 to 86 years. The participants have a good health record, it haven’t history of heart disease and other acute diseases.

    In a six-year study, participants were asked details about their siesta hour, their diet and regular physical activity they do. Result, the researchers said those who napped had a lower risk of suffering from heart problems compared to 34 percent of those who did not nap. Meanwhile, those who napped for more than 30 minutes for three or more in each week has a record 37 percent lower heart disorder .

    Napping also reduces the risk of heart problems on the workers, where about 64 percent decreased risk of heart risk death. While unemployment in men, carrying only about 36 percent. In this study, the comparison is not so much found the death rate in women.

    Although only sleep for a while, but I could go back to collect energy and keeps the body fit. I think naps should start accustomed in our work routines. Today many offices in the United States to give time for a nap for about 30-40 minutes during the lunch break. The result: those who take advantage of naps become more productive.

    So start from now take a nap for a while to produce better work.

    THE CARDIOVASCULAR DISEASE

    2010 - 04.26

    Did you know that heart disease is the leading cause of death in both men and women? Heart disease not only affects all ethnic groups, and heart disease can occur at any age. It has made a breakthrough with the idea that the mindset and lifestyle is a way of life. Well, it’s not.

    There are many ways to combat cardiovascular disease. The average healthy people are advised to consume less than 2,300 mg of sodium per day. This is equivalent to one teaspoon. While the size of their hypertension, 1,500 mg of sodium per day is very suggested. So, healthy life does not mean the rich are able to buy anything according to their wishes. But rich people are healthy people who can do anything according to a rational analogy. So to prevent heart disease can be done by changing the mindset and lifestyle. Heart disease is very dangerous so be careful with heart disease so that we are healthy and fit throughout the day.

    Health, Medic and Technology

    2010 - 04.14

    Health and medical world is always attracted the attention of all people to know all the developments and technology that developed in it. Medical world always give so much way out in overcoming various health problems experienced by humans. Technology in health and medical fields as ‘bridges’ that delivers the level of someone’s health profiles for the better. Various medical and health technology solutions offered have a lot to give people a chance to be having a better life. various health and medical technology products have become familiar with the activities of human life. Eyeglasses, contact lenses, hearing aids, ultrasound, CT-Scan, X-ray equipment and many more tools that help medical and health activities and improve the ability of human health. various systems and methods of treatment and terafi suidah much help overcome the problem of human weakness in the face of illness and accidents that occur in humans. Not only to overcome the already troubled health care, we also provided a variety of products and tools of health technology and media to maintain and prevent disease. The tools of modern fitness, health insurances, health supplements and drugs and power, household equipment related to health such as: vacuum cleaner, healthier cooking appliance until the air conditioner is able to create more healthy air space by relying on technological sophistication of the air filter.

    It’s our life now so familiar with health and medical technology and the media who always support capabilities, and our health.

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